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FLATO
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A daily guide for men after 40

FLATO Daily: a calm app for men's sexual health

Short lessons, reminders and an evening summary on blood flow, heart health and erections. Each one comes in plain words, one screen at a time.

See the plans

You can stop at any step. Nothing to set up yet.

Your day, on every screen

Tick it on one screen, it's done on all

Your plan for today stays the same on your phone, tablet and laptop. Tick an item on one. You'll see it ticked on the others.

  • Morning walkTick it on your phone; the tablet shows it done
  • Breakfast check-inTap your plate on the tablet; the phone updates
  • Blood pressure logType the reading once; you'll see it everywhere
  • Evening summaryRead it on the laptop; the phone marks it read

Morning to night

Every screen of your day, one turn away

Turn the screens with your finger or your scroll wheel. They come in the same order as your day.

  1. Morning lessonFirst, you'll see a short lesson on why blood flow matters for erections.
  2. Your walking routeThen pick a quiet route for today's walk. You can change it later.
  3. Breakfast ideaYou'll see a simple breakfast with a list you can tick or skip.
  4. Midday cardFlip one card. It turns a research finding into one plain line.
  5. Evening quizAnswer one question. You'll see the source under the right answer.
  6. Plain wordsType a medical term. You'll see it in everyday words.

Paper, then the app

Loose reminders, now one evening list

Today your reminders sit on scraps: a walk, a reading, a question for your doctor. Now each one lands on one screen.

  • WALK before work → Morning walk
  • BP - check after dinner → Blood pressure reading
  • ask doc about heart?? → Ask your doctor about your heart
  • bed by 10:30 → Phone face down, lights out

What the app keeps

What FLATO Daily tracks for you

The app keeps the small things in one place. It logs your walks, your meals, your readings and your questions. The list lives on the screen, not in your head.

A man in his fifties walking alone on a quiet path in the early morning light

Every walk, logged

Tick your walk, and the app logs it with the day. You'll see the week at a glance. Per NIDDK, physical activity raises blood flow through your whole body, including where erections need it.[1] It can also help keep a healthy weight.

A sunlit home kitchen table set with oats, berries, nuts and a glass of water

Breakfast, in one tap

You'll see a plate icon each morning. Tap what you ate, or skip it for now. The app keeps the list for the week. You don't have to remember what you had on Tuesday.

A man's hands fastening a blood pressure cuff around his upper arm at the kitchen table

Readings, kept in order

Type your blood pressure reading after dinner. The app saves it with the date. You can show the list to your own doctor. Cleveland Clinic notes ED can be the first sign of another problem, including heart disease.[2]

A bedside table at night with reading glasses, a closed book, a glass of water and a phone turned face down

The day, summed up

At 9:30 PM, you'll see what you ticked and what you skipped. Skipped items stay on the list. You can move them to tomorrow, or let them go. That's the whole evening step.

That's the setup. Next, you'll see the three plans side by side.See the plans

Plans

Pick how you'd like to pay

Every plan opens the same app. You can cancel any time in your account or the store.

FLATO

QuarterlyMost popular

$11.99/ month

billed $35.97 every 3 months

Start quarterly
  • All lessons, cards and quizzes
  • Daily reminders you can switch off
  • An evening summary of your day
  • The plain-words term finder

14-day money-back guarantee

Plans renew at the same price until you cancel. Cancel any time in your account or the store.

14-day guarantee

Try it for 14 days, then decide

Paper or the app

Paper reminders versus FLATO Daily

We compared what each one does across a normal day, from the morning walk to the evening list.

Notes on scraps of paper

  • Reminders get lost in a pocket or a drawer
  • Readings written wherever there is room
  • Questions for your doctor forgotten at the visit
  • No easy way to look back at the week
  • Nothing to return if it does not suit you

FLATO Daily

  • Reminders show up on your screen at set times
  • Readings saved in one list, each with its date
  • Questions kept on one screen to show your doctor
  • An evening summary you can scroll back through
  • 14 days to ask for your money back
See the plans

Ad. The 14-day money-back guarantee applies to every plan.

Questions about billing

14days

to ask for your money back on any plan. You can cancel any time in your account or the store.

Monthly is billed monthly. Quarterly is billed $35.97 every 3 months. Annual is billed $107.88 yearly. What you type builds your lists and summaries. Education only, not medical advice.

Your next step

Start with the Quarterly plan

Quarterly is already picked: $11.99 a month, billed $35.97 every 3 months. You can switch plans on the next screen.

Choose Quarterly

14-day money-back guarantee. Results may vary. Education, not medical advice; talk to your doctor.

Confirm your plan

Quarterly is already picked. You can switch plans here. Payment details come next.

TotalQuarterly

$11.99 / month

Go to payment
  • 14-day money-back guarantee
  • Cancel in your account or store
  • Payment on the next step

Plans renew at the same price until you cancel. Taxes, if any, show before you pay.